Evidence Based Exercises for Hamstring Strains

HEPTherapy Material

Therapy Insights Member Exclusive

Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

Diagnosis:

Sports and Exercise

Not all exercises are created equal for facilitating return to sport after hamstring strains. This piece outlines three evidence based exercises which have been shown to reduce the time needed to return to play compared to traditional rehabilitation.

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