Archives

Shoulder Elevation Progression

July 31, 2024 by Ashley Zhinin.
This resource provides evidence-based therapeutic exercises to progress clients who are unable to safely or correctly elevate the shoulder against gravity. It contains an easy-to-follow HEP as well as details forward elevation for the practitioner.
This content is only available to members.

Physical Requirements for Driving

January 31, 2024 by Ashley Zhinin.
This handout covers what physical skills are required for safe driving. Part of the driving series including Visual Requirements for Driving.
This content is only available to members.

Wrist Strength

October 31, 2023 by Ashley Zhinin.
This HEP covers exercises for wrist strengthening.
This content is only available to members.

What is an Elbow UCL Strain?

September 1, 2023 by Ashley Zhinin.
This handout helps people with elbow UCL strains understand their injury and what to expect with rehabilitation.
This content is only available to members.