Archives

Manual Wheelchair Propulsion Strategies

September 1, 2023 by Ashley Zhinin.
This handout is for individuals who use wheelchairs. Upper limb pain is very common for individuals who use wheelchairs as their primary means of mobility, and this document outlines better propulsion techniques to minimize potential for injury.Raina, S., McNitt-Gray, J., Mulroy, S., Requejo, P., Effect of increased load on scapular kinematics during manual wheelchaiEffect of […]
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Adaptive Sports

July 1, 2023 by Ashley Zhinin.
This handout outlines different adaptive sports to encourage wheelchair users to engage in leisure activities.
This content is only available to members.

Incentive Spirometer

June 1, 2023 by Ashley Zhinin.
This resource provides basic education about incentive spirometry, including who should use an incentive spirometer, its benefits of use, how to use it, and normative values.
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Growth Mindset

March 1, 2023 by Ashley Zhinin.
This handout covers the growth mindset which can be used to improve motivation and self-esteem during the rehabilitation process.
This content is only available to members.