Archives

Seated Core Stability/Balance Progression

January 1, 2023 by Ashley Zhinin.
This is a simple seated core stability progression that can be used for people with severe core muscle weakness (e.g. people with strokes or cerebral palsy).
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Basic Lower Extremity Seated Exercises

December 21, 2021 by Megan Berg.
Do you have a patient who is not safe to stand without assistance? This document offers a generic exercise program with only seated exercises. The document is great for health fairs, low level home exercise programs, and safe activities to increase activity tolerance for individuals with significant impairment.
This content is only available to members.

Advanced Seated Exercises

December 20, 2021 by Megan Berg.
Do you have a patient who needs some higher level exercise but may be unable to balance well when standing? This document offers a generic exercise program with only seated exercises. The document is great for health fairs, moderate level home exercise programs, and lists safe activities to increase activity tolerance for individuals with moderate impairment.
This content is only available to members.