Archives

Picky Eating: Honoring Preferences While Encouraging Growth

February 28, 2025 by Ashley Zhinin.
Help parents navigate the sensitive topic of picky eating with this thoughtfully designed handout. Packed with practical, pressure-free strategies and a compassionate tone, it empowers families to support their child’s feeding journey while honoring sensory needs and building positive mealtime connections.
This content is only available to members.

Summer Snack Ideas and Fun Recipes for Kids

January 9, 2022 by Megan Berg.
Summer is a fun time for kids to be involved in food preparation! This handout is designed for parents and caregivers and outlines some simple snacks with kid-friendly recipe layouts to encourage healthy food habits.
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Picky Eating Tips for Caregivers

January 3, 2022 by Megan Berg.
This handout handout lays out three concrete strategies and breaks down each strategy into simple steps to incorporate into everyday life.
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Picky Eating: Plate Rotation

January 3, 2022 by Megan Berg.
This handout is written in accessible language for families and caregivers and provides instructions on how to use plate rotation at home as a strategy to increase diversity of food intake for their children.
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Picky Eating Tips and Resources

January 3, 2022 by Megan Berg.
Handout with a list of practical strategies to improve PO intake by picky eaters. Includes a “First -> Then” graphic and a food rating scale.
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Sorting Fruits and Veggies

January 3, 2022 by Megan Berg.
With this task, children sort fruits and vegetables into different piles, using words to describe each food item. The task targets language development as well as addresses some of the more challenging food items for children struggling with different tastes and textures.
This content is only available to members.

Why Is My Child a Picky Eater?

December 26, 2021 by Megan Berg.
This handout explains why children develop picky eating habits, with a focus on the complex and multifactorial nature of these patterns.
This content is only available to members.