Archives

How to Hip Hinge

April 1, 2022 by Ashley Zhinin.
This intervention piece outlines the optimal technique to hinge at the hip. It can be used to guide deadlift exercise technique or to teach someone how to pick up objects while limiting lumbar flexion as much as possible.
This content is only available to members.

Cervical Proprioceptive Measurement Tool

March 1, 2022 by Ashley Zhinin.
Concussion and cervicalgia are often accompanied by cervical proprioceptive deficits. This document creates a simple way to measure, document, and access proprioceptive deficits. The document includes instructions for performance and information needed to effectively scan into documentation.
This content is only available to members.

Evidence Based Core Exercises for Scoliosis

January 31, 2022 by Megan Berg.
Do you wonder which exercises are best for people with scoliosis? This exercise intervention outlines two simple exercises that can be utilized as part of a home program for people with scoliosis.
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Wrist Extensor Compartments Anatomy and Tendinopathy Considerations

January 10, 2022 by Megan Berg.
Wrist extensor tendinopathies are a less often encountered diagnosis in rehabilitation settings. It can be difficult to determine the best course of action when evaluating the dorsal wrist tendons. This evaluation tool outlines the location of different extensor tendon compartments in the hand and common pathologies seen in each compartment.
This content is only available to members.

Calcific Tendonitis

January 10, 2022 by Megan Berg.
Calcific tendonitis can affect tendons throughout the body, especially in the rotator cuff. It can cause significant pain for those who experience it. This handout is a useful general information handout for clinicians or people who deal with calcific tendonitis. It outlines what calcific tendonitis is and what to expect for those who have this condition.
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SLAP Lesions

January 10, 2022 by Megan Berg.
Superior labrum injuries, commonly referred to as SLAP (superior labrum anterior to posterior) lesions, are a frequently encountered injury in rehabilitation settings. This handout outlines what a SLAP lesion is and what to expect- it is an excellent handout for patients to help better understand their condition and the path to recovery.
This content is only available to members.