Archives

Get Moving BINGO

November 30, 2023 by Ashley Zhinin.
his material uses the classic bingo-style game with exercises to provide a fun way to participate in group exercise classes.
This content is only available to members.

Wrist Strength

October 31, 2023 by Ashley Zhinin.
This HEP covers exercises for wrist strengthening.
This content is only available to members.

What is an Elbow UCL Strain?

September 1, 2023 by Ashley Zhinin.
This handout helps people with elbow UCL strains understand their injury and what to expect with rehabilitation.
This content is only available to members.

Knee Replacement and Occupational Therapy

July 1, 2023 by Ashley Zhinin.
This handout provides education on safety, adaptive equipment, considerations for discharge after a knee replacement, and the role of occupational therapists.
This content is only available to members.

Should I Use Hot or Cold?

June 1, 2023 by Ashley Zhinin.
This document outlines the use of heating and cooling agents to treat health impairments. It provides explanations of various thermal agents and when to use which type of thermal agent.
This content is only available to members.