Archives

Home Exercise Program Tracking Sheet

December 26, 2021 by Megan Berg.
This printable tracking sheet helps clients track their carry-over of trained exercise programs and provides a discussion point during follow-up therapy sessions. It is broken up into space that provides room to track three different exercises across one week.
This content is only available to members.

Hip Arthritis Exercises

December 26, 2021 by Megan Berg.
This handout outlines two exercises targeted at some of the more common impairments seen in patients with hip arthritis. Includes visual instructions for exercises to address mobility, strength, and overall function.
This content is only available to members.

Exercises for Bell’s Palsy

December 24, 2021 by Megan Berg.
This resource is for people experiencing the transient effects of Bell’s palsy. The exercises are not meant to be a cure for the condition, but rather a way to optimize muscle elasticity and length during the period of facial nerve paralysis. Includes exercises targeted at the eyebrows, neck and chin, nose, lips, and eyes.
This content is only available to members.

Evidence Based Exercises for Hamstring Strains

December 24, 2021 by Megan Berg.
Not all exercises are created equal for facilitating return to sport after hamstring strains. This piece outlines three evidence based exercises which have been shown to reduce the time needed to return to play compared to traditional rehabilitation.
This content is only available to members.

Epiglottic Inversion Impairment and Exercises

December 24, 2021 by Megan Berg.
The epiglottis plays a critical role in protecting the airway. This material describes the function of the epiglottis and provides exercises to complete to improve the function in a person with dysphagia.
This content is only available to members.

EMST Home Program Exercise Tracking Log

December 24, 2021 by Megan Berg.
It can be overwhelming to remember all the details for completing the expiratory muscle strength training (EMST) at home. This guide will help the patient and their family keep track of each repetition and know when to increase the resistance.
This content is only available to members.

Dysphagia Treatment for Multiple Sclerosis

December 24, 2021 by Megan Berg.
This handout provides education about the different exercises and swallowing strategies that may help individuals with Multiple Sclerosis to improve swallowing functions and safety.
This content is only available to members.

Dysphagia Exercises for ALS

December 24, 2021 by Megan Berg.
New research that has found physical activity is not a risk factor for individuals with ALS. When strictly monitored exercise programs are used, they have positive psychological and physiological effects with mild and moderate ALS. This handout will provide some suggested exercises to help your patient’s needs.
This content is only available to members.