ergonomics Archives – Therapy Insights

Ergonomics and Household Tasks

September 1, 2023 by Ashley Zhinin.

This handout discusses the use of proper ergonomics when completing different household tasks.

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Setting up a Pain Free Work Station + Checklist

January 5, 2022 by Megan Berg.

Do you have patients that complain of chronic discomfort while working at their desk? This document provides a detailed procedure to promote proper ergonomics while working at a desk.

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Fitting Your Bike

December 24, 2021 by Megan Berg.

Cycling has grown in popularity significantly over the last several decades. The repetitive motions associated with biking can easily cause pain over time. This handout will provide a starting point for an appropriate bicycle fit.

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