Archives

What is an Elbow UCL Strain?

September 1, 2023 by Ashley Zhinin.
This handout helps people with elbow UCL strains understand their injury and what to expect with rehabilitation.
This content is only available to members.

Tennis Elbow

January 9, 2022 by Megan Berg.
Tennis elbow, or lateral epicondylitis, is a common elbow condition that can limit participation in activities involving wrist or elbow motion. This handout outlines what tennis elbow is, what causes it, expected recovery and common treatments to treat this condition.
This content is only available to members.

Exercises to Decrease Elbow, Wrist, and Hand Stiffness

December 24, 2021 by Megan Berg.
This handout is for patients who are experiencing spasticity after a brain injury. The handout provides instructions for specific exercises for clients to complete upper extremity self range of motion.
This content is only available to members.