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Cognitive-Behavioral Therapy Strategies for Anxiety

December 23, 2021 by Megan Berg.
This handout provides a brief, step-by-step plan to address anxiety using a cognitive behavior therapy approach. Brief ideas for how to address each step of the plan during an occupational therapy session are included.
This content is only available to members.

Cognitive Behavioral Therapy + Occupational Therapy

December 23, 2021 by Megan Berg.
This handout provides an overview of cognitive behavioral therapy (CBT) and concerns that it can help address. This handout also dispels some of the myths around CBT and provides some strengths of this approach.
This content is only available to members.