Archives

Loading Guidelines for the Intervertebral Disc

December 29, 2021 by Megan Berg.
Lower back pain is generally non-specific in nature, but the intervertebral disc can be attributed to some back pain. People with back pain are frequently discouraged when they are told they have disc problems and feel like they cannot do anything about things like “degenerative disc disease,” “disc herniations,” and “disc bulges.” This resource provides information for clinicians and people with back pain interested in optimal loading for the intervertebral disc.
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Instructions for Acute Low Back Pain

December 27, 2021 by Megan Berg.
Nearly everyone will experience low back pain at some time. This handout provides instructions that may be helpful for individuals who have mild low back pain. It is an ideal sheet for clinicians to give after consultations and follows methods popularized by Robin McKenzie.
This content is only available to members.

Directional Preference Sample Progressions for Low Back Pain with Radiating Pain

December 24, 2021 by Megan Berg.
This resource is for clients wanting to take control of back pain that is radiating down the leg. Directional preference exercise, or stretching in a direction that reduces or brings symptoms closer to your back, can be useful to help control symptoms early on during the rehabilitation process. This intervention outlines some strategies that can help move the pain out of the leg during recovery.
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Spinal Pathology Questionnaire

December 23, 2021 by Megan Berg.
Serious spinal pathology is rare but can have devastating consequences if not recognized and referred for appropriate treatment. This cue sheet is designed for people with back pain to fill out prior to their therapy evaluation so that the therapist can then review it and follow-up on any checked items. It provides some questions that can (in rare instances) point toward serious underlying pathology. 
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Cauda Equina Syndrome: Quick Examination Checklist for Clinicians

December 23, 2021 by Megan Berg.
Serious spinal pathology is very rare but can have significant consequences if not recognized and if referral is not made quickly and appropriately. This resource is based on recently published guidelines from the International Federation of Orthopaedic Manipulative Physical Therapists and is designed as an intensive one page overview of different signs/symptoms of cauda equina syndrome and how to appropriately respond to someone presenting with these symptoms.
This content is only available to members.