Archives

PNF Patterns

January 31, 2022 by Megan Berg.
Use the proprioceptive neuromuscular facilitation (PNF) patterns in this HEP to improve strength, coordination, motor control, and mobility of the upper extremity.
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SLAP Lesions

January 10, 2022 by Megan Berg.
Superior labrum injuries, commonly referred to as SLAP (superior labrum anterior to posterior) lesions, are a frequently encountered injury in rehabilitation settings. This handout outlines what a SLAP lesion is and what to expect- it is an excellent handout for patients to help better understand their condition and the path to recovery.
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Tennis Elbow

January 9, 2022 by Megan Berg.
Tennis elbow, or lateral epicondylitis, is a common elbow condition that can limit participation in activities involving wrist or elbow motion. This handout outlines what tennis elbow is, what causes it, expected recovery and common treatments to treat this condition.
This content is only available to members.