High-Intensity Interval Training Versus Moderate-Intensity Continuous Training Within Cardiac Rehabilitation (2018)
January 17, 2022 by Megan Berg.
Coronary artery disease is a leading cause of death around the world. Aerobic capacity is inversely related to cardiovascular mortality and morbidity. The authors sought to determine if high intensity interval training (HIIT) is superior to moderate intensity continuous training (MICT) for improving cardiorespiratory fitness in people with cardiovascular disease. The authors conducted a meta-analysis […]