Archives

Evidence Based Exercises for Hamstring Strains

December 24, 2021 by Megan Berg.
Not all exercises are created equal for facilitating return to sport after hamstring strains. This piece outlines three evidence based exercises which have been shown to reduce the time needed to return to play compared to traditional rehabilitation.
This content is only available to members.

Epiglottic Inversion Impairment and Exercises

December 24, 2021 by Megan Berg.
The epiglottis plays a critical role in protecting the airway. This material describes the function of the epiglottis and provides exercises to complete to improve the function in a person with dysphagia.
This content is only available to members.

Environmental Considerations for Fall Risk Reduction

December 24, 2021 by Megan Berg.
This targeted session material offers many considerations for therapists to reduce the risk of falls when working in skilled nursing facilities or similar environments. It includes a focus on environmental, seating, and caregiver education considerations to reduce fall risk in the older adult population.
This content is only available to members.

EMST Home Program Exercise Tracking Log

December 24, 2021 by Megan Berg.
It can be overwhelming to remember all the details for completing the expiratory muscle strength training (EMST) at home. This guide will help the patient and their family keep track of each repetition and know when to increase the resistance.
This content is only available to members.

Early Signs of Alzheimer’s Disease

December 24, 2021 by Megan Berg.
If we live long enough, it is nearly inevitable that we will develop Alzheimer’s disease. This document helps loved ones and caregivers identify early signs of the disease for better detection and earlier medical management.
This content is only available to members.

Dysphagia Treatment for Multiple Sclerosis

December 24, 2021 by Megan Berg.
This handout provides education about the different exercises and swallowing strategies that may help individuals with Multiple Sclerosis to improve swallowing functions and safety.
This content is only available to members.

Dysphagia Postural Strategies: Head Tilt and Head Turn

December 24, 2021 by Megan Berg.
This handout addresses dysphagia related to unilateral weakness at some point in the oro-pharyngeal phase of the swallow. The handout provides visuals for the two strategies as well as a snapshot of the evidence-base for when these strategies may be most effective.
This content is only available to members.