Archives

Rheumatoid Arthritis

January 5, 2022 by Megan Berg.
This client handout explains the rheumatoid arthritis diagnosis, the progression of symptoms, management techniques, and the role of therapy.
This content is only available to members.

Isometrics for Rheumatoid Arthritis

December 27, 2021 by Megan Berg.
Rheumatoid arthritis can be a debilitating condition. This handout provides a generalized exercise plan to get someone with RA started with exercises that have a low likelihood of increasing pain.
This content is only available to members.

Hip Arthritis Exercises

December 26, 2021 by Megan Berg.
This handout outlines two exercises targeted at some of the more common impairments seen in patients with hip arthritis. Includes visual instructions for exercises to address mobility, strength, and overall function.
This content is only available to members.

Conservative Treatments for Osteoarthritis

December 23, 2021 by Megan Berg.
This handout describes the various conservative treatments for osteoarthritis, including therapy interventions, pain management, physical activity, diet/nutrition, and self-management.
This content is only available to members.

Acceptance and Commitment Therapy for Persistent Pain

December 9, 2021 by Megan Berg.
This handout provides information based on acceptance and commitment therapy principles that may help those suffering from chronic pain reduce disability and continue to participate in things they enjoy.
This content is only available to members.