Adjusting Challenge–Skill Balance to Improve Quality of Life in Older Adults: A Randomized Controlled Trial (2018)
January 16, 2022 by Megan Berg.
One concept that captures the psychological state for an activity is flow, defined as “the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it” (Csikszentmihalyi, 1990, […]