Effect of High-Intensity Strength Training on Knee Pain and Knee Joint Compressive Forces Among Adults With Knee Osteoarthritis (2021)
July 1, 2022 by Ashley Zhinin.
A single-center randomized controlled trial design was used with 3 parallel groups. All subjects were community-dwelling adults aged 50 or older with mild to moderate medial tibiofemoral osteoarthritis (OA) in one or both knees. Participants were excluded if they participated in formal strength training more than 30 minutes per week in the past 6 months […]