Archives

PNF Patterns

January 31, 2022 by Megan Berg.

Use the proprioceptive neuromuscular facilitation (PNF) patterns in this HEP to improve strength, coordination, motor control, and mobility of the upper extremity.

This content is only available to members.

The Role of the Insula in the Brain

January 10, 2022 by Megan Berg.

The insula is the underrated part of the brain unknown to many. It is responsible for many vital pieces of our daily activities such as our self-awareness, emotions, some senses, contributes to motor control, and complex speech. This handout provides knowledge about this important part of the brain.

This content is only available to members.