Urinary Incontinence Exercise Program
There are many evidence-based protocols for the improvement of pelvic floor strength and management of urinary incontinence. This handout aims to improve independence and follow-through of skilled training, and distill complicated information by giving clear, simple instructions to follow to safely improve strength and continence. The handout offers space for repetitions, hold times, frequency, precautions, and notes.
Tech specs: Digital download. 1 page. 8.5 x 11 inches. PDF format. 1.3 MB.