Shin Splints: What to Expect
Runners and people who participate in impact sports such as soccer or basketball can develop pain in the lower leg called medial tibial stress syndrome, commonly known as shin splints. This condition can severely limit playing time and interfere with the quality of life for those who suffer from it. Knowing what to expect from shin splints and how to manage it is paramount to treating this condition. This handout outlines what shin splints are, what recovery looks like, and how to best manage this painful condition.
Tech specs: Digital download. 1 page. 8.5 x 11 inches. PDF format. 5 MB.