Hip Arthritis Exercises

December 26, 2021 by Megan Berg.
This handout outlines two exercises targeted at some of the more common impairments seen in patients with hip arthritis. Includes visual instructions for exercises to address mobility, strength, and overall function.
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Gluteus Medius Exercises

December 25, 2021 by Megan Berg.
The gluteus medius is a common target for rehabilitation of the hip and leg. This exercise handout provides a collection of gluteus medius exercises that will help improve its strength. They are further classified for improving strength in the transverse plane and in the frontal plane.
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Femoroacetabular Impingement Syndrome: What to Expect

December 24, 2021 by Megan Berg.
People who frequently squat deeply sometimes develop pain in the hip. Femoroacetabular impingement (FAI)is a term used to describe a specific type of hip pain that may involve pinching of structures between your thigh bone and pelvis resulting in pain. It is common in people who need to repetitively squat or move into deep ranges […]
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Clinical Signs of Ankylosing Spondylitis: Resource for Clinicians

December 23, 2021 by Megan Berg.
People with ankylosing spondylitis or other inflammatory spine and joint pain may need to be referred to other medical providers to insure optimal treatment including pharmaceutical management combined with continued PT services. This resource is designed for clinicians and outlines the signs/symptoms of ankylosing spondylitis and provides useful information to assist with the examination process.
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Ankylosing Spondylitis: Now What?

December 20, 2021 by Megan Berg.
Ankylosing Spondylitis (AS) is characterized by inflammation of the axial skeleton and joints resulting in widespread pain. This handout outlines what AS is and what to expect. It also outlines the role of physical therapy in helping you live with this condition.
This content is only available to members.