Impaired scapular movement is commonly associated with shoulder dysfunction. This handout provides three of the top conscious muscle control exercises to properly orient the scapula for improved posture, increased stabilization, and improved rotation during functional movement of the shoulder. This handout also provides mass movement patterns to improve scapular range of motion for functional reaching patterns.
Featured in the February 2020 OT edition of Therapy Fix.
Digital edition is $5.
Print+Digital edition is $10 and includes immediate access to the digital file plus 20 color copies delivered to your mailbox.
Tech specs: Digital download. 1 page. 8.5 x 11 inches. PDF format. 5.5 MB.