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Rehabilitation Exercises for Athletes With Biceps Disorders and SLAP Lesions a Continuum of Exercises With Increasing Loads on the Biceps (2014)

Cools, A. M., Borms, D., Cottens, S., Himpe, M., Meersdom, S., & Cagnie, B. (2014). Rehabilitation exercises for athletes with biceps disorders and SLAP lesions: a continuum of exercises with increasing loads on the biceps. The American journal of sports medicine, 42(6), 1315-1322.

Quick Summary

Knowing which exercises place the most load on the biceps is paramount to successful outcomes when treating those with biceps pathology and/or SLAP lesions. This laboratory study used surface electromyography to determine which exercises loaded the b ...

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OrthopaedicsShouldersSports and Exercise