Rathleff, M. S., Mølgaard, C. M., Fredberg, U., Kaalund, S., Andersen, K. B., Jensen, T. T., ... Olesen, J. L. (2014). High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12- month follow-up. Scandinavian Journal of Medicine & Science in Sports, 25(3), e292-e300.
The authors of this article performed a randomized controlled trial comparing plantar fascia-specific stretching with high load progressive strength training for pain and function at 1,3, 6, and 12 months. Plantar fascia specific stretching has been ...
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