Hannan, A., Hing, W., Simas, V., Climstein, M., Coombes, J., Jayasinghe, R., Byrnes, J., & Furness, J. (2018). High- intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation: A systematic review and meta-analysis. Open Access Journal of Sports Medicine, 9, 1-17.
The authors of the presently examined study completed a meta-analysis of randomized controlled trials comparing cardiorespiratory fitness changes after participation in programs consisting of high intensity interval training or moderate intensity con ...
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