Hopper, S., Murray, S., Ferrara, L., & Singleton, J. (2019). Effectiveness of diaphragmatic breathing for reducing physiological and psychological stress in adults: A quantitative systematic review. JBI Database of Systematic Reviews and Implementation Reports, 17(9), 1855-1876.
Stress has become a global epidemic and is common among people dealing with health conditions. Stress can lead to anxiety, depression, heart disease, cancer, immunologic conditions, and even death. This review analyzes current evidence of a non-pharm ...
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